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X-WR-CALNAME:Previous Light Centre
X-WR-CALDESC:London's Leading Centre for Health & Well-Being through Yoga, Pilates & a host of Therapies
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DTSTART:20260329T020000
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DTSTART;TZID=Europe/London:20240224T170000
DTEND;TZID=Europe/London:20240224T190000
DTSTAMP:20231211T085424Z
CREATED:20231211
LAST-MODIFIED:20240104
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SUMMARY:Yin yoga, Nidra meditation and Gong Bath Sound Healing
DESCRIPTION:Join Geraldine and Sam for a unique and beautiful Yin, Nidra, Gong and Healing Sound Immersion.\nSam will guide you through a grounding and nurturing Yin Yoga sequence, during which he will invite you to explore your mind-body connection via sensations uncovered through long holds and stretches of various simple, accessible postures. \nThe sequence is suitable for literally any body type, and any physical, psychological or emotional conditions will be accommodated. You are more than welcome to discuss any specific concerns directly and confidentially with Sam prior to the session.\nThe primary aim of the session will be to harmonise the energies and elements within your body, leaving mind, body & spirit sufficiently attuned and relaxed to receive the full benefits of the healing sound vibration that will resonate through every cell, every energy channel of your body.\nA gentle Yoga Nidra meditation, also guided by Sam, will form the energetic bridge on your journey from the the exploration of the physical and subtle bodies to the receiving of healing sound vibration on the deepest level.\nDuring the session, Geraldine will nourish you with Sound Healing frequencies and a 45mn Gong Bath at the end to feel fully restored and revitalised.\nAdmittance at the door: Energy exchange £36\nhttps://buy.stripe.com/00gbJ61Kd3Ah5YA8wS ( https://buy.stripe.com/00gbJ61Kd3Ah5YA8wS )\nConcession low income £5 off\nContact:  gg.reikisoundhealing4all@yahoo.co.uk\nBring your water and your beautiful self.\nYoga mats are provided.\nFor advices only prior to yoga,\ncontact Sam: namaste@yogarootscollective.co.uk\nhttps://www.yogarootscollective.co.uk/\nPlease note there will no admittance after 17h, doors open to the reception at 16h45. We have a waiting area inside\n
URL:https://previous.lightcentre.com/events/yin-yoga-nidra-meditation-and-gong-bath-sound-healing-7/
ORGANIZER;CN=Geraldine Emmanuelle:MAILTO:gg.reikisoundhealing4all@yahoo.co.uk
CATEGORIES:In-Centre Event,Meditation,Mindfulness,Wellbeing,Workshop,Yoga
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