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X-WR-CALDESC:London's Leading Centre for Health & Well-Being through Yoga, Pilates & a host of Therapies
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DTSTART;TZID=Europe/London:20240316T090000
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SUMMARY:YOGA and the 36 Menopause Symptoms
DESCRIPTION:A uniquely curated one-of-a-kind 50 hr Menopause Teachers’ Training Course, includingMat, Chair, Wall & Partner YogaPlus a One-On-One Mentoring Session\n\nYOGA and the 36 Menopause Symptoms\nMy vision held for this course is to offer an intimate and safely-held space in which women can find support, acknowledgement and an honouring of their own menopause journey whilst helping others on their paths. A strong sense of community is a precious gift to offer each other during this time of change.\nEmpowering Our Students\nOur menopause journey, hormones fluctuate, leading to varying symptoms. There’s no one-size-fits-all solution, whether it’s medication, diet, or yoga. That’s why we offer a unique blend of Menopause Chair Yoga, Wall Yoga, Partner Yoga alongside our traditional Menopause Mat Yoga approach. At Triple Goddess  Yoga, our goal is to provide our graduates with a wide and diverse range of yoga practices, ensuring they can effectively meet the unique needs of menopausal women in their classes. As an exclusive incentive for our graduates, included in your course, you’ll receive a  One-On-One Mentoring session.\nUpon completing the 50-hour  Teachers’ Training Course, attendees will gain an overview of the following:\n\n\n\n• Selection and Sequencing: Gain in-depth knowledge on how to choose and combine different styles of Traditional Mat, Chair, Wall, and Partner Yoga to create unique Menopause Yoga classes that are inclusive for EVERYONE. \n• Personalised Classes: Develop in-depth knowledge and confidence in designing various menopause classes tailored to meet the specific needs of your one-on-one private clients. Understand how to address individual concerns and provide effective support. \n• Effective Teaching Skills: Acquire the knowledge and skills necessary to teach Yoga and the 36 Menopause Symptoms effectively and confidently.\n• Shifting the Narrative: Be part of the movement to change the internal narrative and external understanding of the menopause phase of life. Embrace the opportunity to embark on a spiritual journey and empowerment, promoting self awareness, reflection, and introspection.\n\n\nBy the end of the training, you will be equipped with the tools, knowledge, and confidence to create impactful Menopause Yoga classes, provide personalised support to your clients, and contribute to transforming the perception and experience of menopause.\n\n\n
URL:https://previous.lightcentre.com/events/yoga-and-the-36-menopause-symptoms/
ORGANIZER;CN=Sue Yen Wan:MAILTO:sueyen@triplegoddessyoga.com
CATEGORIES:Course,Emotional Health,In-Centre Event,Meditation,Mindfulness,ONLINE Event,Professional Training,Wellbeing,Yoga
LOCATION:36 St Mary at Hill, London, EC3R 8DU
ATTACH;FMTTYPE=image/jpeg:https://previous.lightcentre.com/wp-content/uploads/2024/01/Yoga-36-menopause-symptoms.jpg
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