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X-WR-CALDESC:London's Leading Centre for Health & Well-Being through Yoga, Pilates & a host of Therapies
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DTSTART;TZID=Europe/London:20240318T184500
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SUMMARY:Pregnancy Yoga & Preparation for Birth
DESCRIPTION:Pregnant? New mum? Learn how to breathe, move & relax as you make friends and prepare for a positive and informed experience.\nJoin me on the mat to\n• relieve pregnancy -related aches and pains\n• practise useful breathing techniques\n• build physical strength in preparation for birth\n• calm the mind and reduce stress & anxiety\n• make friends with other local parents to be!\n* Suitable from 15 weeks of pregnancy Drop in £10 // *Spaces limited, Booking essential via email/phone!\nTo book please email: gourgue.emilie@outlook.com ( mailto:gourgue.emilie@outlook.com )\n
URL:https://previous.lightcentre.com/events/pregnancy-yoga-preparation-for-birth/
ORGANIZER;CN=Emilie Gourgue:MAILTO:gourgue.emilie@outlook.com
CATEGORIES:Emotional Health,Pregnancy,Weekly Class,Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://previous.lightcentre.com/wp-content/uploads/2024/02/0123B480-8C87-4557-8C6E-9BEE4ADE13A3.jpeg
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