BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.32.0//EN
X-ORIGINAL-URL:https://previous.lightcentre.com/
X-WR-CALNAME:Previous Light Centre
X-WR-CALDESC:London's Leading Centre for Health & Well-Being through Yoga, Pilates & a host of Therapies
X-WR-TIMEZONE:Europe/London
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fdf04c47d0b1bec9c5f79c638d9e4567@previous.lightcentre.com
DTSTART;TZID=Europe/London:20240518T160000
DTEND;TZID=Europe/London:20240518T173000
DTSTAMP:20240418T082949Z
CREATED:20240418
LAST-MODIFIED:20240428
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Hormonal Wellness (Nutrition and Pilates)
DESCRIPTION:Join us on May 18th, 2024, at 16:00 for an empowering workshop at Light Centre Belgravia.\nLead by Nutritional Therapist, Flora Losilo and Pilates\nInstructor, Diren Polat.\nTogether, we will lead you through practical strategies and expert insights to attain hormonal equilibrium and optimise your well-being.\nExplore the profound impact of nutrition on hormonal health and uncover tailored dietary approaches to nurture your body’s natural balance. Then, embark on a journey of movement and mindfulness as our Pilates expert introduces you to targeted exercises crafted to foster hormonal harmony and elevate your overall vitality.\nReserve your spot today and take charge on the path to renewed hormonal vitality!\n
URL:https://previous.lightcentre.com/events/hormonal-wellness-nutrition-and-pilates-2/
ORGANIZER;CN=Diren Polat:MAILTO:dilekpolat10@gmail.com
CATEGORIES:Pilates,Wellbeing,Workshop
ATTACH;FMTTYPE=image/png:https://previous.lightcentre.com/wp-content/uploads/2024/04/Hormonal-Wellness-Workshop-Flyer-1.png
END:VEVENT
END:VCALENDAR