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X-WR-CALNAME:Previous Light Centre
X-WR-CALDESC:London&#039;s Leading Centre for Health &amp; Well-Being through Yoga, Pilates &amp; a host of Therapies
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UID:MEC-a1e03233ce8d74e3968903ac01270292@previous.lightcentre.com
DTSTART;TZID=Europe/London:20250119T143000
DTEND;TZID=Europe/London:20250119T163000
DTSTAMP:20241204T124941Z
CREATED:20241204
LAST-MODIFIED:20241210
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Breakup Breathwork – Let Go Of Your Ex For Good
DESCRIPTION:Break Up Breathwork – Let Go of Your Ex!\nHave you been emotionally kidnapped by your Ex? It is time to embrace change, release the past, heal and move forwards with excitment.\nAre you ready to let go of the emotional weight of your breakup or divorce? Do you want to free yourself from the pain of the past and step into a future filled with peace, acceptance, and excitement?\nBreak Up Breathwork: Let Go of Your Ex for Good is a transformative, conscious connected breathwork workshop designed to help you release deep seated suppressed emotions that are holding you back from happiness and finding a new relationship.\nWhat You’ll Experience\nThis powerful, immersive workshop will guide you through:\nReleasing Old Emotions: Let go of anger, sadness, grief, anxiety, and fear stored within your body.\nFinding Inner Calm: Experience a profound sense of peace and relaxation as you reconnect with yourself.\nAcceptance and Forgiveness: Move toward forgiving your past and accepting your journey with an open heart.\nExcitement for the Future: Leave the workshop feeling lighter, freer, and ready to embrace what lies ahead.\nWhy Breathwork?\nConscious connected breathwork is a powerful tool for emotional release and transformation. By accessing deeper layers of your subconscious through breath, you can:\nUnlock and process suppressed emotions.\nRelease energy tied to your ex and the past.\nShift limiting patterns and beliefs.\nCultivate a sense of empowerment and self-love.\nWho Is This For?\nThis workshop is perfect for you if:\n\nYou feel stuck or unable to move forward after a breakup or divorce.\nYou’re carrying unresolved emotions or pain from the past.\nYou want to feel lighter, freer, and more excited about life.\nYou’re ready to reclaim your power and step into a new chapter\n\nSpaces are limited to ensure a safe and supportive environment for all participants.\nWhat to Bring\nA journal for reflection after the session.\nAn open mind and a willingness to release and heal.\nAre You Ready to Let Go?\nIt’s time to release the pain, reclaim your peace, and step into a brighter, more empowered future. Don’t let your past hold you back any longer.\nReserve your spot today and start your journey toward freedom, forgiveness, and joy.\nPlease contact Naomi before booking if any of the following apply:\n \n
URL:https://previous.lightcentre.com/events/breakup-breathwork-let-go-of-your-ex-for-good/
ORGANIZER;CN=Naomi Buff:MAILTO:naomi@nourishbynaomi.com
CATEGORIES:Emotional Health,Meditation,Mindfulness,Wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://previous.lightcentre.com/wp-content/uploads/2024/12/let-go-of-your-ex.jpg
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