BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.32.0//EN
X-ORIGINAL-URL:https://previous.lightcentre.com/
X-WR-CALNAME:Previous Light Centre
X-WR-CALDESC:London's Leading Centre for Health & Well-Being through Yoga, Pilates & a host of Therapies
X-WR-TIMEZONE:Europe/London
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e0b2ce3685c37ff452b211bd8b6b1b5c@previous.lightcentre.com
DTSTART;TZID=Europe/London:20260510T150000
DTEND;TZID=Europe/London:20260510T170000
DTSTAMP:20260415T192847Z
CREATED:20260415
LAST-MODIFIED:20260415
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Healing Empowerment Freedom Circle
DESCRIPTION:Grief is often described as intense sorrow, sadness, and deep distress, most commonly associated with the death of a loved one. Yet grief can also arise through many other endings and losses — the ending of a friendship or intimate relationship, the loss of a job, good health, a dream or goal, a home, moving countries, youth, and so much more.\nIn the busyness of life, the grieving process is often rushed. In some cases — such as the loss of youth, good health, or the ending of a friendship — grief can go completely unacknowledged. When grief remains unresolved, it can be pushed down, suppressed, and held within both the physical and energetic body. Over time, this may affect us in many ways, including numbness, procrastination, low self-esteem, diminished confidence, feelings of unworthiness, strained relationships, sleep disturbances, and more.\nHomeopath Ellen Amnorina and I will gently explore this theme, looking at how we can support ourselves through grief with kindness, compassion, and care.\n \n
URL:https://previous.lightcentre.com/events/healing-empowerment-freedom-circle-2/
ORGANIZER;CN=Maria Cooper-Gomes:MAILTO:maria@mariacoopergomes.com
CATEGORIES:Emotional Health,Wellbeing,Workshop
LOCATION:36 St Mary at Hill, London, EC3R 8DU
ATTACH;FMTTYPE=image/jpeg:https://previous.lightcentre.com/wp-content/uploads/2026/04/Healing-Empowerment-and-Freedon-Circle.jpg
END:VEVENT
END:VCALENDAR